Awareness yoga mandager

In Awareness Yoga we playfully deepen our consciousness, by using simple breathing techniques, combined with physical movement, to connect to our true power.

You don`t need any former yoga experience, just curiosity and an open mind, to pick up the tools of Yoga.  Y O U  need to feel empowered. 

These classes always starts out slowly, and what happens during the 90 minutes on the mat depends on the people who shows up…. Do your best – and it`s good enough!

Come and find out what yoga can do for you. You might leave totally happy!

The classes are taught in English and/or Norwegian.